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Wisconsin running stories & insights! Adam and Alicia are a husband-wife team, owners of Blue Ox Running Store, and love to get into all the reasons why people are active.

"We're the same, but different" and "fast or slow, LETS GO!" are common themes around the store. While owning and operating their family-owned business in Eau Claire, WI they come across stories of fast runners, slow runners, walkers, and everyone in between.

This podcast is here to share those stories, help educate, have fun, and build community (worldwide!) from our little corner of the Midwest. On Wisconsin! MOOOOOOOOOOOOO!!!!!!!

Coming to Eau Claire from Europe  Click Here to Listen 

Aude B is adventurous as she is happy. A constant smile at every group run in the area Aude isn't afraid to make Eau Claire her home since the 2020 lockdowns coming from Europe!

All About Shoes   Click Here to Listen

We're talking all things shoes!!! It goes without saying, Blue Ox Running sells (and helps!) with shoes. It can be so overwhelming with how the industry and models have changed over the years. They're here to help be a guide for your particular fit and use of active shoes ... running, walking, standing, hiking, all of the above.

Winter Running   Click Here to Listen

How do you structure training in the off season? What's actually helpful about #WinterRunning? Embracing the slower / colder #running (and cross training!) and wrapping up with a discussion about tracking all of our data - spreadsheets, Strava, Garmin, notebooks - what's helpful and what's not?

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